Health Beauty Source

A healthy and beautiful complexion is not really rocket science if natural skin care tips are kept in mind. Natural beauty means real beauty, which is in its original form. The natural beauty did not need to wear anything or do any artificial makeup. It can be simply applied to whatever in nature, including women, even when offered it naturally. 

Follow some natural beauty tips in your daily routine to get natural beauty.

Cleansing first and foremost is the first step:

Find a good cleanser that your skin responds well to and stick with it. If you have dry skin, use a deep-prone cleansing lotion, and if you have acne-prone skin, use a face wash. It’s important to remove signs of dirt, grime, and pollution every day. Don’t wash your face more than twice a day.

Exfoliate in step 2:

Exfoliation is the step most people skip in their weekly skincare routine. But if you start properly exfoliating your skin, you will notice an almost immediate difference. You can try out these skin-care tips using brown sugar and coconut oil.

Moisturize in Step 3:

How much to moisturize? Your skin will tell you! Yes, really, when your skin is tight, it’s crying out for moisturiser. Be careful not to over-moisturize, as this can clog pores. But nothing beats good oil for your skin. You can use extra coconut, olive oil, or sweet almond oil as an overall body moisturiser.

Massage is the fourth step:

Massage is very helpful for natural beauty. Regular face massage also helps to give the face a natural and healthy glow while cleansing it of impurities and dirt.

Putting on sunscreen is the fifth step.

Sunscreen is also important for the skin. When we go out, our skin will be damaged by the rays of the sun. So before going out, remember that you should apply sunscreen to your face.

The sixth step is to avoid using chemicals :

Using beauty products and make-up that are high in chemicals can spoil the texture and quality of the skin and rob it of its natural oil and glow. Before going for expensive treatments or using a product on your skin, you must check for the quantity of chemicals added to it. If it is a high chemical product, then you can use natural and herbal products as they are not harmful to the skin and will prevent it from getting damaged further. You can make your own remedies and face masks at home using ingredients from your kitchen, and it helps to make your skin glow and healthy.

Eating well is the seventh step.

Avoid junk foods and other skin-damaging foods in favour of fresh fruits, vegetables, and juices, which will help keep your skin healthy and youthful.

The eighth step is to stay hydrated:

The most important thing to do to stay hydrated is to drink plenty of water. A glass of water every morning brings about a big positive change in your skin and overall health.

The nine steps are exceptional: 

Last but not least, exercise. Exercising can actually make your skin glow and stay healthy. With the help of exercise, we can reduce the level of stress and make you feel relaxed, and it also helps in keeping the skin nourished and healthy.

Step 10: Adequate Sleep:

Adequate sleep means waking up fresh and relaxed the next day, and if you get enough sleep, you can wake up fresh and energetic the next morning. Lack of sleep is the biggest cause of stress, and with the stress comes problems like acne, pimples, wrinkles, dark circles, spots, etc. And you must take an 8-hour minimum break for your health and it helps to make your skin glow.

By RUTUJA

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Health Beauty Source